S.L.A.M. By The Sea
MONDAY, TUESDAY, WEDNESDAY & THURSDAY | 9:30 – 10:30AM
Kings Park, Ashley Road, Bournemouth BH1 4NQ. We will meet next to the Ashley Road Play Park, opposite the café.
**Always check our Facebook page for up-to-date weather decisions!
NO START UP FEES
- Perfect for attending class three or more times per week
- Pregnant moms may suspend membership when baby arrives
- You may cancel at any time with two weeks’ advance notice
- A great option for attending class once or twice a week
- Expires 4 months after purchase
- Good for those planning to attend class once every or other week
- Expires 3 months after purchase
- Single drop-in rate
- Best for attending class less than once a week
- Expires 1 month after purchase
Please see our Facebook page to find out what’s happening this month
YOUR FIRST CLASS IS COMPLIMENTARY
Emma Evans | email
Emma is a proud British Army wife and mum to Olivia and Ben. She is an ACE certified group fitness instructor and is certified through the American Red Cross in adult and paediatric CPR/AED. Emma has lived most of her life in Bournemouth but moved away for 2 years to Kansas, when her husband was posted there. It was in Leavenworth, KS, that she fell in love with SLAM and found it a life-changing experience. It wasn’t long before Emma realised that she wanted other mums back in Bournemouth to experience the challenge, fun, encouragement and community she had experienced in Kansas. Emma’s favourite way to sweat like a mother is through running and fun partner based workouts. Emma is so excited to bring Stroller Strong Mums to Bournemouth and introduce more mamas to the SLAMily!
Emma is such an amazing instructor. Her workouts are fun and creative, but will definitely leave you sweating! She is one of the sweetest people I know, and is welcoming and encouraging to all. SLAM with Emma and you will not be disappointed!Lauren
Who's Coming to Class?
Bournemouth is in for such a treat with Emma as their SLAM fitness instructor! It was a privilege to know her while we were stationed at Fort Leavenworth, Kansas, USA, as she is determined with regard to her fitness. She is an inspiring half-marathoner and makes SLAM workouts a priority every day. Her workouts are fun and effective, and you will want to come back. She is a kind, welcoming and sweet individual who will be happy to work with you for modifications if needs be. This is an all-inclusive workout for mothers to get back in shape after baby, and is also well-suited for women to maintain their fitness.Alexandra